A Lesson In Personal Development from Martha Beck
By: Ana Melikian, Ph.D. | Posted in: Personal Development | Sunday, May 8, 2011 - 10:37pmAt the beginning of April, I read a column by Martha Beck that made me say “Wow!” She was speaking about an exercise of personal development, which I immediately knew that I had to make a copy of since it was such great tool to help my clients. Then, that same day, I was having lunch with a colleague here in Phoenix and speaking about this great new personal growth exercise when she asked me: “Did you try it for yourself?” I had to admit that I hadn't. My justification was that I had just read the article that same day and so I hadn't had time yet… Well, it took me a month but today I did it! (more…)