“[Cognitive decline] is possible to reverse—and it’s preventable. The reversal works best when you catch it early, and there’s not really too soon a time to start.” – Monica Tarr I had the delight of speaking with Monica Tarr, a board-certified functional medicine health coach who helps high-performing professionals preserve and improve their brain health. … Continue reading Overcoming Brain Fog with Monica Tarr
Tag: Brain
Push Through Mindset Shift with Sue Stevenson
“Transformation changes your identity. If we change habits, our identity is changed.” – Sue Stevenson I had the pleasure of speaking with Sue Stevenson, the founder of Lifted Fog, a global executive coaching firm. Sue uses brain-based strategies and positive psychology to help leaders succeed and is the author of Impossible to Possible: Neurostrategies for… Continue reading Push Through Mindset Shift with Sue Stevenson
Overcoming Brain Fog with Monica Tarr
“[Cognitive decline] is possible to reverse—and it’s preventable. The reversal works best when you catch it early, and there’s not really too soon a time to start.” – Monica Tarr Monica joins me today to discuss the pillars of overcoming and preventing brain fog and cognitive decline. She shares her experience with brain fog and… Continue reading Overcoming Brain Fog with Monica Tarr
Push Through Mindset Shift with Sue Stevenson
“Transformation changes your identity. If we change habits, our identity is changed.” – Sue Stevenson Sue joins me today to discuss how shifting our mindset can shift our physical health. She describes her journey in the corporate world and explains how her ability to navigate through change contributed to her success in life. She details… Continue reading Push Through Mindset Shift with Sue Stevenson
