Mindset and Distraction: Insights from Nir Eyal’s Indistractable

“The opposite of distraction is traction.” -Nir Eyal In this episode, we have a very special guest joining us, Nir Eyal. Nir is an expert in the fascinating intersection of psychology, technology, and business. He is the author of two best-selling books, “How to Build Habit-Forming Products” and “Indistractable: How to Control Your Attention and… Continue reading Mindset and Distraction: Insights from Nir Eyal’s Indistractable

The P.I.E. Method

“Insights are not enough to sustain lasting change.” – Ana Melikian Welcome to another episode of the Mindset Zone podcast, where we dive deep into the world of personal growth and self-improvement. In today’s episode, I’ll be exploring a powerful method called the PIE Method – a simple three-step approach that will help you amplify… Continue reading The P.I.E. Method

Navigating the Juggling Act of Life & Being a Life-long Learner with Jen Mott

“It’s never too late to learn.” – Jen Mott, Ed.D. Have you ever had a conversation with a circus performer? I have! I spoke with Jen Mott, teacher and professional juggler, among other talents. Jen is a diligent life-long learner and champion for channeling the inner child. We discuss: Embracing the student mindset in life… Continue reading Navigating the Juggling Act of Life & Being a Life-long Learner with Jen Mott

Juggling Life & Work with Jen Mott, Ed.D.

“It’s never too late to learn.” Jen Mott, Ed.D. Today, Jen joins me to talk about how she juggles her teaching job and her life as a circus performer. She explains how she got into the circus in the first place, noting the power of saying yes. She talks about the impact of the realization… Continue reading Juggling Life & Work with Jen Mott, Ed.D.