”This third dimension that corresponds to the mountains and the valleys, this is really what I argue is pulling the strings of our happiness.” -Ryan A. Bush In this episode, Ryan A. Bush, a thinker, designer, and founder of Designing the Mind, discusses his approach to expanding human potential. He explains how our understanding of… Continue reading The Dimensions of Happiness with Ryan A. Bush
Tag: Happiness
Choosing the Happiness Mindset – Toby Goodman Interviews Ana Melikian
“Most of us start our businesses because we want to make a difference out there—it’s a way of living our mission, and we are in love with that mission.” – Ana Melikian In this episode, I speak with Toby on the Moving Conversations Podcast to share my life growing up in Portugal and how my… Continue reading Choosing the Happiness Mindset – Toby Goodman Interviews Ana Melikian
Exploring the Positive Spillover Effect with JoAnna Brandi
“Happiness is not just a state of mind. It’s a state of body.” — JoAnna Brandi I had the joy of speaking with JoAnna Brandi, the President of Return on Happiness and the creator of the Practice of Positive Leadership course. She is a Certified Chief Happiness Officer through the Florida International University, a keynote… Continue reading Exploring the Positive Spillover Effect with JoAnna Brandi
The Power of Choosing Happiness and Embracing Our Emotions
“We can always see things in different perspectives. What is the perspective that we can use to be helpful for us at this moment?” – Ana Melikian I had the pleasure of speaking with Jordan Goldrich on the Workplace Warrior Podcast, where we unpack the power of mindset and my experience with positivity. We discuss:… Continue reading The Power of Choosing Happiness and Embracing Our Emotions
Happiness & Self-care | Melinda Cohan interviews Ana Melikian, Ph.D.
“Often, people don’t take the time for self-care because they feel selfish, so they are always in the last bit of patience and the last piece of energy. When they start to recognize that by taking care of themselves, they have much more to give others, that is when the magic really starts to happen.”… Continue reading Happiness & Self-care | Melinda Cohan interviews Ana Melikian, Ph.D.
The Happiness Pie
“We cannot force positivity. Yet, we can create conditions that facilitate positive emotions to happen.” Ana Melikian In The How of Happiness, Sonja Lyubomirsky introduces the concept of the Happiness Pie. She explains that, while research suggests that 50% of our well-being is determined by our genetics, only 10% is determined by life circumstances. The… Continue reading The Happiness Pie
Mindset Limitations: Pursuing Happiness
When we hear the words “mindset limitations” we often think about our beliefs, conscious or unconscious, that constrain the way we see, think, and feel the world around us. These beliefs affect our present reality and also impact what we can envision for the future and the possibilities we chose to explore. Often, we are… Continue reading Mindset Limitations: Pursuing Happiness
