Work Smarter, Not Harder: Jenny Lynne Erickson Interviews Ana Melikian

“Learning to tap into human potential by working smarter and not harder allowed me to achieve my goals without waking up tired every day. I could enjoy life and my family—travel and exercise more.” – Ana Melikian In this episode, I join Jenny Lynne at the Death of a Workaholic podcast to discuss unlocking human… Continue reading Work Smarter, Not Harder: Jenny Lynne Erickson Interviews Ana Melikian

Human Potential. Unlocked. Tammy Gooler Loeb interviews Ana Melikian

“Within us, we have this amazing potential wanting to be unlocked.” – Ana Melikian In this episode, I join Tammy at the Work from the Inside Out podcast to discuss unlocking human potential. We explore my academic journey and how I became fascinated with personal development at a young age. We discuss the several pivots… Continue reading Human Potential. Unlocked. Tammy Gooler Loeb interviews Ana Melikian

Choosing the Happiness Mindset – Toby Goodman Interviews Ana Melikian

“Most of us start our businesses because we want to make a difference out there—it’s a way of living our mission, and we are in love with that mission.” – Ana Melikian In this episode, I speak with Toby on the Moving Conversations Podcast to share my life growing up in Portugal and how my… Continue reading Choosing the Happiness Mindset – Toby Goodman Interviews Ana Melikian

“Be gentle with yourself” – Sandy Joy Weston Interviews Ana Melikian, Ph.D.

“Many women are on a mission to make a difference and create an impact but are very hard on themselves. Relax, do the best you can, and be gentle on yourself.” Ana Melikian In today’s episode, I joined Sandy, the host of the Instagram live “Hey, I’ve Got Something to Say,” to discuss the importance… Continue reading “Be gentle with yourself” – Sandy Joy Weston Interviews Ana Melikian, Ph.D.

You Are Your Own Worst Boss | Jordan Goldrich interviews Ana Melikian, Ph.D.

“Sometimes we fall into the trap of becoming the things that we criticize. The things that we didn’t like we are doing to ourselves. That is when we become our own worst bosses.” Ana Melikian In this episode, Jordan Goldrich, the host of the Workplace Warrior Podcast, interviewed me about why entrepreneurs and corporate executives… Continue reading You Are Your Own Worst Boss | Jordan Goldrich interviews Ana Melikian, Ph.D.

Happiness & Self-care | Melinda Cohan interviews Ana Melikian, Ph.D.

“Often, people don’t take the time for self-care because they feel selfish, so they are always in the last bit of patience and the last piece of energy. When they start to recognize that by taking care of themselves, they have much more to give others, that is when the magic really starts to happen.”… Continue reading Happiness & Self-care | Melinda Cohan interviews Ana Melikian, Ph.D.