The Power of Restart with Ana Melikian

“Another year. Another restart.” – Ana Melikian In this episode, host Ana Melikian emphasizes the importance of restarting as a powerful strategy to increase impact and avoid burnout. Drawing a parallel between rebooting a misbehaving computer and restarting personal and professional endeavors, she encourages listeners to seize the opportunity presented by a new year, month,… Continue reading The Power of Restart with Ana Melikian

Letting Go, So You Can Grow with Lady Jen Du Plessis

”Live your legacy while you’re building it.” –Lady Jen Du Plessis In this episode, we engage in a thought-provoking conversation with our esteemed guest, Lady Jen Du Plessis. Also known as the Scaling Architect, she shares her insights on how high-achieving businesses, leaders, and entrepreneurs can hyper-scale their revenue, build effective teams, improve leadership skills,… Continue reading Letting Go, So You Can Grow with Lady Jen Du Plessis

Embracing Uncertainty with Jennifer J. Fondrevay

“You need to be smart about where you’re putting your energy.” – Jennifer J. Fondrevay In this episode, host Ana Melikian interviews Jennifer J. Fondrevay, the founder of Day1 Ready™ and a C-Suite survivor of three multi-billion dollar acquisitions. Jennifer outlines her framework, the ‘TEA’ approach (Talent, Effort, Attitude), to embrace uncertainty in business and… Continue reading Embracing Uncertainty with Jennifer J. Fondrevay

Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D.

“We have to develop that capacity of pressing the pause button.” – Ana Melikian In this episode*, the amazing Jen Du Plessis interviews me about my journey, from overcoming dyslexia to how I leveraged my passion for psychology to help individuals unlock their true potential. We delve deep into the topic of burnout and discuss… Continue reading Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D.

The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand

” The micro-actions are the smallest possible actions that you will actually take. If you are feeling frozen, then your micro-action is not small enough.” -Bevin Farrand In this episode, we had the pleasure of hosting Bevin Farrand, a remarkable speaker, coach, and author of the book “Your Damn Manifesto: Discover the Keys to Personal… Continue reading The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand

Dialogue: Beyond Speaking & Listening with Bhakti Karkare

“A dialogue is not an event. It’s a process that’s not going to happen in one meeting, and it’s a journey that requires a lot of commitment to listening, to honesty, and to vulnerability.” – Bhakti Karkare I had the delight of speaking with Bhakti Karkare, a leadership development consultant and learning strategist known for… Continue reading Dialogue: Beyond Speaking & Listening with Bhakti Karkare

The P.I.E. Method

“Insights are not enough to sustain lasting change.” – Ana Melikian Welcome to another episode of the Mindset Zone podcast, where we dive deep into the world of personal growth and self-improvement. In today’s episode, I’ll be exploring a powerful method called the PIE Method – a simple three-step approach that will help you amplify… Continue reading The P.I.E. Method

MVV – Mission, Vision, and Values with Josh Patrick

“A good mission statement, in my opinion, is seven words or less and be answered with a yes or no.” — Josh Patrick Welcome to another exciting episode of Mindset Zone! In today’s episode, we have a special guest, Josh Patrick, who will delve into the fascinating world of MVVs, or Mission, Vision, and Values.… Continue reading MVV – Mission, Vision, and Values with Josh Patrick

Changing the Mindset of Homelessness with Jenna Juniper

“It takes a team, a village, a nation to move this needle of building more housing and getting individuals out of homeless shelters into stable housing.” – Jenna Juniper I had the delight of speaking with Jenna Juniper, the CEO at housing consultants of America, a consulting and training company focused on affordable housing. She… Continue reading Changing the Mindset of Homelessness with Jenna Juniper

Tactics to Persevere Through Hard Times with Tammy Barlette

“I’m a human being. I am not a machine. I’m just like you. I just chose a different career.” — Tammy Barlette In this thought-provoking podcast episode, we delve into the world of retired U.S. Air Force fighter pilot Tammy Barlette. With her extensive experience in high-pressure situations, Tammy brings valuable insights as a mental… Continue reading Tactics to Persevere Through Hard Times with Tammy Barlette