{"id":8643,"date":"2021-11-26T22:52:00","date_gmt":"2021-11-27T05:52:00","guid":{"rendered":"https:\/\/anamelikian.com\/?p=8643"},"modified":"2022-05-10T14:47:52","modified_gmt":"2022-05-10T18:47:52","slug":"leap-into-your-best-self-with-katie-peuvrelle","status":"publish","type":"post","link":"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/","title":{"rendered":"Leap Into Your Best Self with Katie Peuvrelle"},"content":{"rendered":"<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2F1465778%2Fcontent.blubrry.com%2F1465778%2F048_MZ-Katie_Peuvrelle_FINAL_r1.mp3&modern=1&podcast_link=https%3A%2F%2Fanamelikian.com%2Fleap-into-your-best-self-with-katie-peuvrelle%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/1465778\/content.blubrry.com\/1465778\/048_MZ-Katie_Peuvrelle_FINAL_r1.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/anamelikian.com\/?powerpress_pinw=8643-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/1465778\/content.blubrry.com\/1465778\/048_MZ-Katie_Peuvrelle_FINAL_r1.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"048_MZ-Katie_Peuvrelle_FINAL_r1.mp3\">Download<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('8643-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_8643-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_8643-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2F1465778%2Fcontent.blubrry.com%2F1465778%2F048_MZ-Katie_Peuvrelle_FINAL_r1.mp3&modern=1&podcast_link=https%3A%2F%2Fanamelikian.com%2Fleap-into-your-best-self-with-katie-peuvrelle%2F#mode-Light&border-000000&progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p>\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u201cListen to the still quiet voice in our mind.\u201d<\/em><\/p><cite>Katie Peuvrelle<\/cite><\/blockquote>\n\n\n\n<p>Katie Peuvrelle joins me to talk about <strong>what it means to leap<\/strong>. She discusses mindset as a belief system and explains why she believes <strong>\u201cgrowth mindset\u201d is a dichotomy<\/strong>. She talks about her book and shares the numerous reasons that <strong>skating is an apt analogy to taking a leap in life<\/strong>. She defines <strong>multi-dimensional leadership<\/strong> and notes the <strong>physical aspect of intuition<\/strong>.<br><\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\">This Week on The Mindset Zone:<\/h2>\n\n\n\n<ul><li>What is a mindset? How to define mindset as a belief system or philosophy.<\/li><li>The dichotomy between mindset and growth, and how to overcome it.<\/li><li>How to uplevel our mindsets in whatever were are being, doing, and performing in the world.<\/li><li>A space for exploration, rediscovering, and reimagining.<\/li><li>Different types of leaps, and jumps we can do in our own mindsets.<\/li><li>Multidimensional leadership in the post-COVID world.<\/li><li>The concentric spheres model, as an alternative to the top-down or bottom-up linear models.<\/li><li>How to cultivate our intuition.<\/li><li>Connection with the body.<\/li><\/ul>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\">The guest<\/h2>\n\n\n\n<p><strong>Katie Peuvrelle<\/strong> is a masterful high-performance coach based in San Jose, California, who works with executives and emerging leaders in big-name companies, as well as, with many startups\u2019 founders, and VCs who are out there leaving their dent in the world. She also loves to work with athletes, from amateurs to Olympians, and professionals who want to take their game to the next level.<\/p>\n\n\n\n<p>She is the author of &#8220;<a href=\"Leap: Own Your Excellence and Engage Your Best Self in Business, Sports, the Arts, and Life\" rel=\"nofollow\">Leap<\/a>.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/amzn.to\/3Fu9rQw\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"390\" src=\"https:\/\/anamelikian.com\/wp-content\/uploads\/2021\/12\/KP-leap-1024x390.jpeg\" alt=\"Katie Peuvrelle book LEAP\" class=\"wp-image-8655\" srcset=\"https:\/\/anamelikian.com\/wp-content\/uploads\/2021\/12\/KP-leap-1024x390.jpeg 1024w, https:\/\/anamelikian.com\/wp-content\/uploads\/2021\/12\/KP-leap-300x114.jpeg 300w, https:\/\/anamelikian.com\/wp-content\/uploads\/2021\/12\/KP-leap-768x292.jpeg 768w, https:\/\/anamelikian.com\/wp-content\/uploads\/2021\/12\/KP-leap-1536x585.jpeg 1536w, https:\/\/anamelikian.com\/wp-content\/uploads\/2021\/12\/KP-leap.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Resources from this Episode<\/strong>:<\/h3>\n\n\n\n<ul><li>Connect with <strong>Katie Peuvrelle<\/strong>: <a href=\"https:\/\/www.katiepeuvrelle.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a> | <a href=\"https:\/\/www.linkedin.com\/in\/katiepeuvrelle\/\" target=\"_blank\" rel=\"noreferrer noopener\">LinkedIn<\/a><\/li><li>Book: <a href=\"https:\/\/amzn.to\/3Fu9rQw\" target=\"_blank\" rel=\"noreferrer noopener\">Leap: Own Your Excellence and Engage Your Best Self in Business, Sports, the Arts & Life<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Related Mindset Zone episodes:<\/strong><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/anamelikian.com\/004-growth-mindset-yes-can-learn\/\" target=\"_blank\" rel=\"noreferrer noopener\">Growth Mindset \u2013 Yes, We Can Learn It<\/a><\/li><li><a href=\"https:\/\/anamelikian.com\/014-power-yet-growth-mindset-secret\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Power of YET \u2013 A Growth Mindset Secret<\/a><\/li><li><a href=\"https:\/\/anamelikian.com\/the-other-side-of-mindset-limitations\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Other Side of Mindset Limitations<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Expand what's possible!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u201cListen to the still quiet voice in our mind.\u201d Katie Peuvrelle Katie Peuvrelle joins me to talk about what it means to leap. She discusses mindset as a belief system and explains why she believes \u201cgrowth mindset\u201d is a dichotomy. She talks about her book and shares the numerous reasons that skating is an apt&hellip; <a class=\"more-link\" href=\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/\">Continue reading <span class=\"screen-reader-text\">Leap Into Your Best Self with Katie Peuvrelle<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":8644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leap Into Your Best Self with Katie Peuvrelle - Ana Melikian, Ph.D.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leap Into Your Best Self with Katie Peuvrelle - Ana Melikian, Ph.D.\" \/>\n<meta property=\"og:description\" content=\"\u201cListen to the still quiet voice in our mind.\u201d Katie Peuvrelle Katie Peuvrelle joins me to talk about what it means to leap. She discusses mindset as a belief system and explains why she believes \u201cgrowth mindset\u201d is a dichotomy. She talks about her book and shares the numerous reasons that skating is an apt&hellip; Continue reading Leap Into Your Best Self with Katie Peuvrelle\" \/>\n<meta property=\"og:url\" content=\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/\" \/>\n<meta property=\"og:site_name\" content=\"Ana Melikian, Ph.D.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/anamelikian\" \/>\n<meta property=\"article:author\" content=\"anaamelikian\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-27T05:52:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-10T18:47:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/anamelikian.com\/wp-content\/uploads\/2021\/11\/Leap-Into-Your-Best-Self-with-Katie-Peuvrelle.png\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ana Melikian, Ph.D.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@anamelikian\" \/>\n<meta name=\"twitter:site\" content=\"@anamelikian\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Melikian, Ph.D.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/\"},\"author\":{\"name\":\"Ana Melikian, Ph.D.\",\"@id\":\"https:\/\/anamelikian.com\/#\/schema\/person\/56f26f9f158af445ac2182d9e7127736\"},\"headline\":\"Leap Into Your Best Self with Katie Peuvrelle\",\"datePublished\":\"2021-11-27T05:52:00+00:00\",\"dateModified\":\"2022-05-10T18:47:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/\"},\"wordCount\":304,\"publisher\":{\"@id\":\"https:\/\/anamelikian.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/anamelikian.com\/wp-content\/uploads\/2021\/11\/Leap-Into-Your-Best-Self-with-Katie-Peuvrelle.png\",\"articleSection\":[\"Podcast Episodes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/\",\"url\":\"https:\/\/anamelikian.com\/leap-into-your-best-self-with-katie-peuvrelle\/\",\"name\":\"Leap Into Your Best Self with Katie Peuvrelle - 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