On the last episode I spoke about the book:

The Four Agreements by Don Miguel Ruiz.

I explored what Ruiz calls Self-Limiting Beliefs.

I call them Mindset Blind-Spots because we are not aware that we hold them, and yet we filter our experiences through them.

I even started a 7-day Awareness Challenge for myself. Just to become aware of some of my self-limiting beliefs, and to try to articulate them. The reality is that we all have many of these Mindset Blind-Spots.

Don Miguel Ruiz suggests to replace these Self-Limiting Beliefs by The Four Agreements:

1. Be impeccable with your word

2. Don’t take anything personally

3. Don’t make assumptions

4. Always do your best

Today, I want to focus on the first agreement “Be impeccable with your word,” and reflect on the power of words. (more…)