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“We have to be able to see the space between the stimulus and the response.”

-Ana Melikian, Ph.D.

In this episode of Mindset Zone, Authors Unite founder Tyler Wagner interviews Ana Melikian, PhD, for a transformative discussion on the systemic approach to human potential and the management of burnout. Ana introduces the listeners to her profound PIE method, emphasizing the power of pause, increased self-awareness, and a mindset geared towards experimentation.

Tyler and Ana delve into practical strategies for fostering sustainable work environments, highlight the continuum between burnout and full engagement, and touch upon the indispensable role sleep plays in maintaining optimal functioning.

Ana candidly shares her personal journey from psychology to coaching, revealing how her battle with cancer triggered a paradigm shift that led her to work smarter, not harder, and profoundly maximize her impact.

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“You can find nature everywhere if you look. The the impetus for this tree hugging capitalism was, yes, protecting nature, but also valuing people.”

-Nicole Fende

In this episode, Ana Melikian is joined by Nicole Fende, a former CFO and investment banker turned business coach for creatives. Co-founder of Creatopia, Nicole, shares her refreshing perspective on “tree-hugging capitalism,” where making money goes hand in hand with caring for nature and championing social causes and creativity.

Nicole delves into how her background in hardcore numbers intertwined with her love for nature led her to reshape the concept of success in the business realm. The pair discuss fair trade practices, the undervalued importance of nurturing people and the planet, and the potentially transformative impact of these practices on the environment and on business values.

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“Intention is more important than attention.”

-Ana Melikian

In this episode of the MINDSET ZONE, host Ana Melikian delves into the importance of intentionality and mental fitness in navigating life's challenges. She emphasizes the power of cultivating intention in our daily lives to achieve our goals and aspirations.

Ana highlights the significance of redirecting our attention with purpose and intention, especially in today's world, where our attention is constantly captured in various ways. She reveals how being intentional allows us to regain control over our attention, leading to more proactive and purposeful living.

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“My trademark brand of positivity is called positosis.”

-Chris Toledo

In this episode of the Mindset Zone, host Ana Melikian talks with Chris Toledo, a former professional basketball player turned motivational speaker, about his career journey and the pivotal role positivity played in his success.

Toledo shares his experiences from playing basketball in college and professionally in Mexico to teaching dance and finally becoming a professional speaker. He introduces the concept of Positosis, his brand of positivity, and how it has influenced both his career and his mission to help others.

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“It is an odd reality of being human that we are always changing, yet we dislike change. Especially too much, too fast.”

-Giles Crouch | Digital Anthropologist

In this episode, host Ana Melikian explores the paradox of human evolution amidst technological advancement, with a focus on identity shift in the digital era. Drawing insights from an article by digital anthropologist Giles Crouch, Ana discusses the long history of technology's role in human identity, from the Stone Age to modern smart devices, and the psychological effects of rapid technological change.

She highlights the tension between the human need for stability and the inevitable march of technological progress, particularly in the face of AI disruption. Ana uses the metaphor of navigating a river to describe the pursuit of mental wellness, balancing between rigidity and constant change.