The Power of Restart with Ana Melikian

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“Another year. Another restart.”

– Ana Melikian

In this episode, host Ana Melikian emphasizes the importance of restarting as a powerful strategy to increase impact and avoid burnout.

Drawing a parallel between rebooting a misbehaving computer and restarting personal and professional endeavors, she encourages listeners to seize the opportunity presented by a new year, month, week, day, or even minute to start fresh.

Melikian also shares the mission of the Mindset Zone podcast to support individuals and organizations in enhancing their impact without burning out, and invites listeners to get in touch, follow the show, and leave a review.

Let's dive in!

This week on The Mindset Zone:

  • [00:07] Introduction and Contact Information
  • [00:50] The Power of Restart
  • [01:35] Reflecting on the Past Year
  • [02:36] Embracing New Beginnings
  • [03:20] Opportunities to Expand What's Possible
  • [03:40] Closing Remarks and Additional Resources

Ana Melikian

Meet the Host:

Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.

𝐖𝐚𝐧𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐮𝐫𝐧𝐨𝐮𝐭?
Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork!

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Expand What’s Possible