Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds

No man ever steps in the same river twice for it’s not the same river and it’s not the same man.” – Heraclitus In this episode, Ana Melikian takes us on a philosophical journey through the concept of change and how it shapes our mindsets and our world. Celebrating the 10-year anniversary of the MINDSET… Continue reading Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds

Embracing Relapse: Lessons on Change and Growth

Knowing that relapse is common and even a part of the change process helps you move forward.” – Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the complexities of learning and change, especially how we can learn from our mistakes and missteps. Ana highlights an error she made on the show… Continue reading Embracing Relapse: Lessons on Change and Growth

Why Change is So Hard: Practical Steps for Lasting Transformation

Starting to understand why it’s so difficult to change and maybe understanding how the change process works really can help you achieve your goals.” – Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the complexities of the change process and why achieving personal change can be so challenging. As this year marks the… Continue reading Why Change is So Hard: Practical Steps for Lasting Transformation

The Power of Pause: Mastering Transformation with Ana Melikian

When we are banging our head against the wall, one of the best strategies is just going for a walk.” – Ana Melikian, Ph.D. In this episode, Andrea Anderson and Barbara Hemphill interview Ana Melikian about strategies for achieving lasting change. Drawing from her 10-year experience with the Mindset Zone podcast, Ana emphasizes that while… Continue reading The Power of Pause: Mastering Transformation with Ana Melikian

AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian

We can use it as a way to harness and enhance us and our humanity, or can be another thing to take us into the path of burnout, mainly in the workplace.” – Ana Melikian, Ph.D. In this episode, Ana Melikian is interviewed by Laura Perez Ehrheart, the host of the Masters of Leadership podcast.… Continue reading AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian

Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D.

“We have to be able to see the space between the stimulus and the response.” -Ana Melikian, Ph.D. In this episode of Mindset Zone, Authors Unite founder Tyler Wagner interviews Ana Melikian, PhD, for a transformative discussion on the systemic approach to human potential and the management of burnout. Ana introduces the listeners to her… Continue reading Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D.

Courage to Leap and Lead with CB Bowman

“My intent is not to shame or blame. My intent is to create awareness.” – CB Bowman This episode is a re-broadcast of an interview with CB Bowman, who is publishing her new book “Courage to Leap & Lead.” CB Bowman is a certified Master Corporate Executive Coach (MCEC), podcast host, and keynote speaker. In… Continue reading Courage to Leap and Lead with CB Bowman

Uncovering Your Brilliance with Lane Gardner

“The arts transcend race, religion, politics, gender, sexuality—it is our humanness that we feel through the creative process. Art is medicine for the soul.” – Lane Gardner This episode is a re-broadcast of an interview with Lane Gardner, who is publishing her new book ‘Lifeline: Recovering Your Mental Wellness Through Uncovering Your Creative Brilliance’. Lane… Continue reading Uncovering Your Brilliance with Lane Gardner

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