Navigating Change and Identity in the Age of AI Disruption

“It is an odd reality of being human that we are always changing, yet we dislike change. Especially too much, too fast.” -Giles Crouch | Digital Anthropologist In this episode, host Ana Melikian explores the paradox of human evolution amidst technological advancement, with a focus on identity shift in the digital era. Drawing insights from… Continue reading Navigating Change and Identity in the Age of AI Disruption

Exploring the Zone of Proximal Growth

In this episode, your host, Ana Melikian, delves into the concept of the Zone of Proximal Growth (ZPG) and its implications for personal and professional development. Ana draws from her background in psychology and her own experiences to explain the ZPG, highlighting the potential for growth just beyond our comfort zones. By sharing her own… Continue reading Exploring the Zone of Proximal Growth

Is there an effective way of multitasking?

Is there an effective way of multitasking? -Ana Melikian In this episode, I delve into the fascinating world of multitasking and whether it is truly effective or just a myth. I introduces a thought-provoking concept shared by Nir Eyal, the renowned author of “Indistractable.” Although multitasking is often portrayed as counterproductive in the high-performance world,… Continue reading Is there an effective way of multitasking?

Mindset and Distraction: Insights from Nir Eyal’s Indistractable

“The opposite of distraction is traction.” -Nir Eyal In this episode, we have a very special guest joining us, Nir Eyal. Nir is an expert in the fascinating intersection of psychology, technology, and business. He is the author of two best-selling books, “How to Build Habit-Forming Products” and “Indistractable: How to Control Your Attention and… Continue reading Mindset and Distraction: Insights from Nir Eyal’s Indistractable

The P.I.E. Method

“Insights are not enough to sustain lasting change.” – Ana Melikian Welcome to another episode of the Mindset Zone podcast, where we dive deep into the world of personal growth and self-improvement. In today’s episode, I’ll be exploring a powerful method called the PIE Method – a simple three-step approach that will help you amplify… Continue reading The P.I.E. Method

FOMO is Real

“Social media has mastered intermittent reinforcements as well, or even better, than a casino’s slot machine.“ — Ana Melikian In today’s episode, we’ll be diving deep into the concept of FOMO, or Fear Of Missing Out. Inspired by the insights from Gina Bianchini’s book “Purpose,” we explore how FOMO affects our lives and keeps us… Continue reading FOMO is Real