Be More Intentional With Your Attention

“Intention is more important than attention.” -Ana Melikian In this episode of the MINDSET ZONE, host Ana Melikian delves into the importance of intentionality and mental fitness in navigating life’s challenges. She emphasizes the power of cultivating intention in our daily lives to achieve our goals and aspirations. Ana highlights the significance of redirecting our… Continue reading Be More Intentional With Your Attention

Harnessing Positivity for Success: Chris Toledo’s Journey from Basketball to Motivational Speaking

“My trademark brand of positivity is called positosis.” -Chris Toledo In this episode of the Mindset Zone, host Ana Melikian talks with Chris Toledo, a former professional basketball player turned motivational speaker, about his career journey and the pivotal role positivity played in his success. Toledo shares his experiences from playing basketball in college and… Continue reading Harnessing Positivity for Success: Chris Toledo’s Journey from Basketball to Motivational Speaking

Stickability: An Essential Mindset for Success with Greg S. Reid

“If you surround yourself with the people who’ve actually done what everyone else is talking about, you cut your learning curve by 10 years.” – Greg S. Reid I had the pleasure of speaking with Greg Reid, a top 10 rated keynote speaker by Forbes and Entrepreneur Magazines, an award-winning author who has published over… Continue reading Stickability: An Essential Mindset for Success with Greg S. Reid

Stickability: An Essential Mindset for Success with Greg S. Reid

If you surround yourself with the people who’ve actually done what everyone else is talking about, you cut your learning curve by 10 years. – Greg S. Reid In this episode, we have the privilege of welcoming Greg S. Reid, an acclaimed author, filmmaker, and keynote speaker. With over a hundred published books in 45… Continue reading Stickability: An Essential Mindset for Success with Greg S. Reid

MVV – Mission, Vision, and Values with Josh Patrick

“A good mission statement, in my opinion, is seven words or less and be answered with a yes or no.” — Josh Patrick Welcome to another exciting episode of Mindset Zone! In today’s episode, we have a special guest, Josh Patrick, who will delve into the fascinating world of MVVs, or Mission, Vision, and Values.… Continue reading MVV – Mission, Vision, and Values with Josh Patrick

Tactics to Persevere Through Hard Times with Tammy Barlette

“I’m a human being. I am not a machine. I’m just like you. I just chose a different career.” — Tammy Barlette In this thought-provoking podcast episode, we delve into the world of retired U.S. Air Force fighter pilot Tammy Barlette. With her extensive experience in high-pressure situations, Tammy brings valuable insights as a mental… Continue reading Tactics to Persevere Through Hard Times with Tammy Barlette

Developing Resilience & Labeling Emotions with Vered Kogan

“Our outer world is a reflection of our inner world.” – Vered Kogan I had the pleasure of speaking with Vered Kogan, a leading mindset and resilience expert, certified executive coach, and Founder and CEO of the Momentum Institute. Vered assists individuals and teams in learning how to adapt to obstacles and build resilience to… Continue reading Developing Resilience & Labeling Emotions with Vered Kogan

Beyond Optimism & Resilience with Janice Perkins

“Authentic optimism is a deep-seated mindset and a daily practice.” – Janice Perkins I had a delightful conversation with Janice Perkins, MBA, an international speaker, trainer, and leadership coach. Janice is a Leadership Warrior who liberates hope-inspired capacity for individuals, teams, and organizations. She has devoted her life to empowering others in the art of… Continue reading Beyond Optimism & Resilience with Janice Perkins

Beyond Optimism & Resilience with Janice Perkins

“Authentic optimism is a deep-seated mindset and a daily practice that, over time, means that I face things looking for something good to come from it, even when it’s a setback or a trauma. And I think all of those things come from that deep well of hope.” Janice Perkins Today, Janice joins me to… Continue reading Beyond Optimism & Resilience with Janice Perkins